Ways To Use Apple Cider Vinegar That You Perhaps Haven't Thought Of
Here are 10 ways to use Apple Cider Vinegar that you perhaps haven't thought of
Apple Cider Vinegar is one of the oldest and most useful remedies on earth. You’ve probably heard the claims. But even if you are aware of all what Apple Cider Vinegar (ACV) has to offer, you might find it hard to believe that just one food can offer so many benefits. Surprisingly (or maybe not) it’s true! Drinking apple cider vinegar daily is a sure fire way to improve every aspect of your health and your life.
Apple Cider Vinegar contains a wealth of raw enzymes and beneficial bacteria which are responsible for the majority of it’s health benefits , it has been proven to keep blood sugar under control, reduce the risk of diabetes and heart disease, and help with weight-loss and bloating, but that’s not all, all these claims to its potency is supported by science. Here are 10 ways to use it that you perhaps haven't thought of:
- Rescues that sore throat
I am most definitely sure that many people, probably including you never thought you could use ACV this way. If you got a cold from
someone everyone at the office and your throat has been killing you.
How To: one tablespoon of apple cider vinegar in a glass of water will relieve your sore throat and prevent germ growth.
- Hair Glow
You can also use ACV as a hair conditioner to give your hair body and shine, or to banish dandruff. The results are awesome.
How To: Mix a ¼ cup of apple cider vinegar with one cup of water in a recycled bottle and apply onto your scalp, let it seat for a few minutes.
- Skin Tone
ACV helps balance the pH of the skin preventing acne and fading blemishes. For more stubborn marks apply a drop of the vinegar on the spot and leave it overnight.
How To: Two parts of water + one part of apple cider vinegar = your new toner.
- No Wardrobe Malfunction
Your Granny probably knows about this one, it is an old trick but it definitely works. If you don't have an iron at home, ACV is here to rescue you, There will be no wrinkles in sight.
How To: Mix 1/3 of vinegar to 2/3 of water, spray onto your clothes and let them hang dry.
- Barnish Bloat
ACV inhibits enzymes to digest starch helping your body prevent constipation, a common cause for bloating. It is also a gentle laxative.
How To: Simply dilute raw apple cider vinegar in warm water and drink before meals.
- Dieting With Apple Cider Vinegar
It is quite popular that Apple Cider Vinegar helps with digestion, incorporating it into your diet is a great idea for those trying to loose weight. The daily intake of the vinegar's main ingredient, acetic acid, has been proven beneficial, alongside a healthy diet and working out, to burn those extra pounds. Some people swear by two teaspoons of apple cider vinegar in 16 ounces of water a day.
- Relieves Heartburn
Apple Cider Vinegar is a magical home remedy to help relief acid re-flux and heartburn, by balancing your stomach pH and neutralizing stomach acid.
How To: Mix one to two tablespoons in a glass of water, this works wonders.
One of the most popular Apple Cider Vinegar brand is Braggs. Braggs is readily availble at the store close to you or order online.
- What You Need To Know When Dating An Older Woman Previous Post